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Don’t Put Your Life Goals on Hold This Summer

Don’t Put Your Life Goals on Hold This Summer

by ishfitness | Jun 25, 2019 | Advice, Personal Training

I always find it baffling when one of my clients works hard all year long, then summer hits and all of the goals they have been striving for gets derailed with summer plans and events. Why work it out in the gym, put in the time/effort and then not keep up with the...

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