I always find it baffling when one of my clients works hard all year long, then summer hits and all of the goals they have been striving for gets derailed with summer plans and events. Why work it out in the gym, put in the time/effort and then not keep up with the...
Group sessions are offered weekly at a Saturday morning Fit Camp class. They will include a full-body workout designed to build strength and endurance, using the energy of the group to maximize your results.
COMPETITION PREP
Has it been on your bucket list to compete in a fitness and/or body competition? We will get you ready from start to finish, from scheduled sessions to meeting with a nutritionist, we’ve got you covered.
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